Our Sources

2021 Standards of Medical Care in Diabetes
Academy of Nutrition and Dietetics
American Academy of Dermatology Association
American Academy of Family Physicians
American Academy of Sleep Medicine
American College of Obstetricians and Gynaecologists
American College of Sports Medicine
American Council on Exercise
American Diabetes Association
American Family Physician
American Institute for Cancer Research
American Journal of Clinical Nutrition
American Nutrition Association
American Psychological Association
American Society for Nutrition
American Society for Reproductive Medicine
Australian Department of Health
Benefits and Risks Associated with Physical Activity (ACSM)
Big Think
BMJ
Centers for Disease Control and Prevention
ClinicalTrials.gov
Cochrane Library
Current Developments in Nutrition
Diabetes Canada
Diabetes UK
Dietary Guidelines for Americans
Dietary Guidelines for Americans 2020-2025
DRI DIETARY REFERENCE INTAKES FOR Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids
Duodecim
Elsevier
European Board & Colle
European Society of Human Reproduction and Embryology
Everyday Health
Evidence-based nutrition guidelines for the prevention and management of diabetes March 2018
Evolution Medicine & Public Health
Faculty of the Royal College of the Obstetricians and Gynaecologists
Family Practice Management
Fertility and Sterility
Fertility Care Centers of America
Food and Drug Administration
Global Cancer Observatory
Global Library of Womens Medicine
Guidelines for Exercise Testing
Guttmacher Institute
Harvard Health Publishing
Health.gov
Healthline
Heart.org
Huberman Lab
Human Reproduction
Institute for Reproductive Health
International Agency for Research on Cancer
International Federation of Gynecology and Obstetrics
International Society for the Study of Women's Sexual Health
JAMA
Mayo Clinic
MedLinePlus
MedScape
Medscape Ob/Gyn & Women's Health
Men's Health
National Academy of Medicine
National Cancer Institute
National Center for Biotechnology Information
National Health Library
National Health Service
National Institute of Child Health and Human Development
National Institute for Health and Care Excellence
National Strength and Conditioning Association
Natural Fertility
Natural Womanhood
News in Health
Office on Women's Health
Osmosis
Physical Activity Guidelines for Americans, 2nd edition (2019)
Physicians Committee for Responsible Medicine
PubMed
Reproduction & Fertility
Reproductive Facts
Royal College of Obstetricians and Gynaecologists
Runner's World
Science Direct
Scopus
Sleep.org
Society for Maternal Fetal Medicine
Society for Reproduction and Fertility
Sources of vitamins and minerals statement
Springer Link
TEDx Talks
The Journal Of Sexual Medicine
The National Weight Control Registry
The New England Journal of Medicine
The Sugar Association
UpToDate
Verywellfit
WebMD
Wiley’s Obstetrics and Gynaecology hub
World Health Organization

Our Experts

Amelia Ti — Certified dietitian-nutritionist, Registered Dietitian, Registered Dietitian Nutritionist, Master of Science, Certified Diabetes Care and Education Specialist

Andrea Grange — Certified dietitian-nutritionist, Registered Dietitian, Registered Dietitian Nutritionist, Certified Nutrition Support Clinician, Certified Specialist in Sports Dietetics

Jen Birge — Master of Science, Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist

Jonathan Valdez — Registered Dietitian Nutritionist, Certified Dietitian/Nutritionist in NYC, Certified Case Manager, Certified Diabetes Care and Education Specialist, Certified Personal Trainer, Master of Business Administration

Melissa Mitri — Registered Dietitian, Master of Science, Past President in CT Academy of Nutrition & Dietetics"

Natasha Lowe Osho — M.D., F.A.C.O.G., Board Certified in Obstetrics and Gynecology, NASM Certified Personal Trainer, and Pre/Postnatal Fitness Specialist

Nicolle Cucco — Master of Science, Registered Dietitian, Licensed Dietitian Nutritionist, Certified Personal Trainer

Sara Eades — Master of Science, Registered Dietitian, Licensed Dietitian Nutritionist

Sarah Jackson — Registered Dietitian Nutritionist, Master of Science, Certified Lifestyle Eating & Performance Therapist

Stephanie Redman — American Council on Exercise, Master of Science

Tetiana Tereshchenko — PhD in Physiotherapy and Sports Medicine

Theresa Moutafis — Registered Dietitian, Certified Diabetes Care and Education Specialist, and International Board-Certified Lactation Consultant